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How To Clean And Maintain Your Yoga Mat

    Washing Through Washing Machines

    There are pros and cons when you wash your yoga mat in a washing machine. Some yoga mat manufacturers give instructions beforehand on whether you can wash it in a machine or not. In comparison, some do not come with the instruction. There is always a possibility of the mat getting spoiled due to rough machine handling. One thing you should always be careful about is using a mild detergent for washing the yoga mats.

    Always Make Sure to Dry Your Mat Well

    The yoga mats are generally made of porous material, so drying them would take up to 24 hours or more. So you should be double sure that whenever you clean your mats, they should be completely dry before using. If the mat is not dry or partially dry, there is always a possibility of getting fungal growth and smelling awful. So always make sure to dry your mat by hanging your mat in an open and sunny area.

    Wash Your Yoga Mat with Baking Soda

    If you sweat a lot or if your mat has been stained with mud, vomit, or pet stains, then it should be deep cleaned. Cleaning your mat with cool water using baking soda would be a great idea. Warm water is not preferred as it does not react well with baking soda. You should soak your mat in the soda-infused cool water for 15-20 minutes and then rinse it well. The combination of baking soda and water is great for stubborn stains, and it enhances the life of the mat.

    Conclusion

    Practicing yoga is a great way to take care of your health. But little things like a dirty yoga mat can turn the tables for you and make you sick. So like you take good care of your body, you should also make sure to always take good care of your yoga mat.

     

     

     

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