Beef And Pea Curry
This beef and pea curry is the way to go if you want a protein-packed meal with global flavors. This hearty dish is sure to please even the pickiest of eaters.
Ingredients:
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 onion, diced
- 1 tablespoon garam masala
- 1 teaspoon cumin
- 1 teaspoon coriander
- 2 cloves garlic, minced
- 1 can petite diced tomatoes
- 1 cup frozen peas
- salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot over medium-high heat. Add the ground beef and cook, frequently stirring, until browned.
- Add the onion and garlic and cook for an additional 5 minutes or until fragrant.
- Stir in the garam masala, cumin, coriander, and tomatoes. Simmer for 5 minutes over low heat.
- Add the peas and season with salt and pepper to taste.
- Cover and simmer for an additional 10 minutes or until the peas are cooked through.
- Serve warm over a bed of rice, and enjoy!
Southwest Stuffed Peppers
A perfect low-carb and veggie-packed meal, these southwest stuffed peppers are sure to hit the spot! Filled with protein and flavor, they make a great lunch or dinner.
Ingredients:
- 4 bell peppers (any color), halved lengthwise
- 1 tablespoon olive oil
- 1 onion, diced
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon chili powder
- 3 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 cup cooked quinoa or rice
- salt and pepper to taste
Instructions:
- Preheat the oven to 375 degrees F.
- Lightly grease a baking sheet with olive oil. Arrange the bell pepper halves on the sheet and set them aside.
- Heat a large skillet over medium heat and add the onion, cumin, smoked paprika, chili powder, garlic, salt, and pepper to taste. Cook for about 5 minutes or until the onion is translucent.
- Stir in the beans and cooked quinoa/rice, and simmer for an additional 5 minutes.
- Divide the stuffing among the bell pepper halves and place them on the baking sheet.
- Bake in a preheated oven for 20-25 minutes or until the peppers are tender.
- Serve warm, and enjoy!
Roasted Veggie Quesadilla
This roasted veggie quesadilla is an excellent meal to satisfy your cravings. Packed with veggies and plenty of cheese, it’s sure to please!
Ingredients:
- 2 tablespoons olive oil
- 1/2 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, diced
- 1 teaspoon oregano
- salt and pepper to taste
- 4 large flour tortillas
- 2 cups shredded cheese (such as cheddar or Monterey Jack)
Instructions:
- Preheat the oven to 400 degrees F.
- Heat a large skillet over medium heat and add the olive oil, onion, garlic, bell peppers, zucchini, oregano, and salt and pepper to taste. Cook for about 10 minutes or until the vegetables are softened.
- Lay out two of the tortillas on a baking sheet. Top each with half of the cheese and half of the vegetable mixture.
- Top each with the remaining tortillas and press down gently so that they adhere to the filling.
- Bake in a preheated oven for 15 minutes or until the cheese is melted and lightly golden brown.
- Remove from the oven, slice into wedges, and enjoy!
Enjoy These Healthy Meals For Under $10!
These delicious meals are sure to satisfy your hunger and make for an enjoyable dining experience. Whether you’re looking for something hearty, flavorful, or healthy- there’s something here for everyone! So next time you’re in the mood for a tasty meal, try one of these easy recipes for healthy meals under $10. And if you want to change things up or add a bit of your personal touch, you can always tweak the ingredients to suit your taste. Enjoy!
