We all know how necessary fitness is, but most of us often overlook tracking the growth and impact of our training. That is when fitness trackers come into the picture. Here’s everything that you need to know before buying a fitness tracker.
What is a fitness tracker?
To explain it as simply as possible, a fitness tracker is a device worn on the wrist that monitors all your daily activities and keeps account of it. Therefore, it is also known as Activity Tracker. This device stays connected to your smartphone via Bluetooth and configures several elements of the wearer’s activity data throughout the time that it is worn.
What does it track?
A fitness tracker can track the wearer’s heart rate, blood pressure, step count, walking and running distance, calorie intake, and calorie loss, as well as the quality of your sleep. Some of the water-resistant fitness bands measure swimming laps as well.
How does it help?
Fitness trackers enable users to set goals for themselves throughout the day. Having a device on your wrist, reminding you about your goals, and keeping track of it helps build motivation to achieve those goals. The mind automatically tends to sync with the targets for the day and pushes the body to meet them, which ultimately gives a very fulfilling feeling before going to bed.
Now that we have these basics cleared, let’s dig into this well-crafted list of some of the best fitness trackers for men:
1. Fitbit Versa 2
If you are looking for an affordable smartwatch that packs all the premium features in an elegantly designed body, then the Fitbit Versa 2 is your best suitable option. It runs on the Fitbit OS Version 4, offers storage of 4 GB, and has a 1.4-inch display. This watch is adaptable with Android, Windows, and IOS platforms. It is jammed with all the highly demanded fitness sensors that easily allow heart rate monitoring, intake, and outgo of calories, step count, running distance, etc. Additionally, with its water resistance rating of 5 ATM, you can take this watch along with you for your swimming sessions and ensure an accurate swim tracking up to 50 meters.
Another fascinating feature is the Sleep Mode that tracks your sleep stages, such as deep, light, and REM. It’s a lightweight fitness band weighing only 40 grams offering a long-lasting battery life of 165 MAH. This battery can last for six days with a single charge and allows carefree and trouble-free usage. It has to be used with the Fitbit app that keeps updating your health status from time to time and helps you reach your goals through accurate insights. The watch will also display notifications of calls, texts, calendar, etc. It is safe to say that Fitbit Versa 2 is an ideal tracking device for all your fitness needs.
2. Apple Watch Series 5
Apple is known for its premium quality, revolutionary features, and classic designs, and to live up to those standards, the Apple Watch Series 5 is packed with all three elements. It is provided with Apple’s S5 dual-core processor and has 1 GB RAM and 32 GB storage. It offers a 1.78-inch Retina display that stays on throughout. There is a built-in GPS navigation system and attributes various useful sensors such as accelerometer, heart rate sensor, barometer, compass, gyroscope, etc. That will help you track your fitness and daily activity with accuracy. In addition to all these features, this watch has a water resistance capacity up to 50 meters. Thus, it allows the user to take a dip in the swimming pool without worrying about the watch and enjoy the feature of swim tracking.
The features are quite magnificent, but the watch weighs only 47.8 grams. Besides, it has a 296 MAH battery that runs up to 18 hours, and it also supports wireless charging. You can get all sorts of notifications on your wrist, allowing hassle-free usage. An exciting aspect of apple watches is that you can style them in countless ways by detaching and changing the bands. In conclusion, using the Apple Watch Series 5 is a great way to explore and understand your fitness journey through its easy-to-use features.
3. Garmin Forerunner 945
This particular fitness watch is ideal for athletes and outdoor sports enthusiasts because it comes with some of the most advanced running and multi-sport features. It is compatible with Android and IOS and provides a 1.2-inch always-on display that can be comfortably read in outdoor sunlight, making it ideal for riders and runners. It supports more than 30 indoor and outdoor sports and helps track heart rate accurately with the latest elevate version 3 heart rate sensor. This sensor tracks your heart rate effectively and notifies the user in case of overtraining or sickening.
It uses GPS, Glonass, and Galileo satellites that ensure a precise tracking of your route. It also offers a fully colored map guide that will make navigation even more convenient. This 50-gram weighted fitness watch provides a 5 ATM dust and water resistance rating, making it perfect for all kinds of outdoor activities. Its battery life will easily last up to 2 weeks if used in the smartwatch mode and up to 10 hours in GPS mode. These sports-friendly features have made the Garmin Forerunner 945 a substantial investment that will cater to all your fitness needs.
4. Samsung Galaxy Fit 2
This fitness band is designed in a minimalistic yet elegant way and is an extremely budget-friendly device with almost all the necessary features. It has a 1.1 inch AMOLED touch screen with an adaptive brightness setting. It comes with a 5 ATM water resistance rating allowing the user to keep track of their swimming sessions without worrying about the device getting damaged. It provides an exceptionally long battery life, such that a single charge enables the wearer to use it for 15 days straight with complete usage of the device and up to 21 days in case of minimal usage.
Besides, it weighs only 21 grams and, therefore, will not hurt your wrist in any way. It has the ability to detect five different kinds of workouts and likewise can calculate the heart rate, blood pressure, and calorie loss accurately. You can also set your personalized reminders or activate the pre-installed ones as per your preference, such as water intake, hand washing reminders, and so on. Notifications such as calls, texts, Whatsapp messages can be easily seen and attended by the band. This device will stay up all night for you to keep track of the numerous aspects of your sleep. The user’s stress level will also be tracked, helping them understand their breathing exercises’ effectiveness. All these insights are clearly displayed in the Samsung Health app.
Xiaomi Mi Smart Band 5
The newly launched Mi band is an excellent overall fitness tracking band with useful sensors such as accelerometer, gyroscope, barometer, GPS, and a 24/7 working heart rate sensor. It has a 1.1 inch AMOLED display that gives enough space to display information. The screen is guarded with 2.5D tempered glass, which prevents it from cracks and scratches. It supports 11 sports modes, including rare ones such as rowing, elliptical, yoga, etc. It has a highly accurate sleep tracking system that monitors your sleeping patterns and identifies sleep problems, and provides practical suggestions to overcome them.
Another feature is the menstruation tracking system that allows women to understand their menstrual cycle and alert them about it. The fitness band has a 125 MAH battery that can last for 14 days and can be extended by activating the battery-saver mode. It has also taken its charging game to the next level by providing a magnetic charger. This Mi Band is water-resistant up to 50 meters, and therefore, it can readily accompany you in the swimming pool to keep track of your activity. There is a range of 6 different colored straps to choose from and also more than 65 dial themes to play around with.
Apart from these, here are some other considerable fitness tracking devices to look for:
- Amazfit – Most budget-friendly.
- Suunto 9 Baro – Best for endurance seekers.
- Samsung Galaxy Watch Active – Best for Samsung Galaxy Phone users.
- Garmin Swim 2 – Best for swimmers.
- Garmin Fenix 6 Pro – Best for cyclers.
- Fitbit Flex – Best for weight loss.
- Fitbit Charge 3 – Best for seniors.
- WHOOP Strap 3.0 – Best for sleep tracking.
In conclusion, the fitness world has revolutionized to an unimaginable extent with the introduction of fitness trackers. New products are launched every few months, and new features are added, making it challenging to make the right choice. The list mentioned above will undoubtedly help you find the perfect fitness tracker as per your needs and goals. Don’t let anything stop you from starting your incredible journey towards health and fitness.