Are you looking for some healthy Christmas dinner recipes? Well, you’ve come to the right place! This blog post will share some of our favorite recipes that are perfect for the holiday season. These dishes are all festive and delicious, but they also happen to be healthy. So, whether you’re looking for a main course or a side dish, we have something for you. Let’s get started!
Healthy Christmas Dinner Recipes
It’s no secret that traditional Christmas dishes often contain unhealthy ingredients. Mashed potatoes, cranberry sauce, and gravy – just to name a few – can all be high in fat or sugar, depending on how they’re prepared. If you want to enjoy the festive flavors of Christmas without sacrificing your health goals, try making one of these delicious and healthy recipes this year!
Baked Sweet Potato Casserole
This baked sweet potato casserole is the perfect holiday side dish, especially if you’re looking for something a little healthier than your typical mashed potatoes. It’s full of delicious flavors and textures, but it won’t leave you feeling weighed down or heavy. Plus, it’s simple to make and can be customized based on your dietary needs.
Ingredients:
-1 tablespoon olive oil
-1 onion, diced
-3 cloves garlic, minced
-2 cups chopped cooked sweet potatoes
-1/2 cup milk
-1/2 cup grated cheddar cheese
-1/4 teaspoon black pepper
-1/4 teaspoon salt
-1/4 teaspoon dried thyme leaves
-1/4 cup all-purpose flour
-1/2 cup chicken broth
Preheat oven to 400 degrees F. Grease a 9×13-inch baking dish. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the sweet potatoes and cook for 5 minutes longer, stirring occasionally. Stir in the milk, cheese, pepper, salt, and thyme leaves. Bring to a boil over medium heat. Reduce the heat and simmer for 10 minutes. Stir in the flour and broth until smooth. Pour into the prepared baking dish—Bake for 20 minutes or until heated through.
Keto Gravy
Gravy is a staple at most holiday dinners but can be high in carbs and other unhealthy ingredients. If you’re following the keto diet and want to enjoy a delicious turkey gravy with your Christmas dinner, try making this low-carb version instead!
Ingredients:
-1 cup heavy cream
-1/2 cup unsalted butter
-1 cup onion, chopped
-1/4 teaspoon black pepper
-1/4 teaspoon salt
-3 cups chicken broth
-1 tablespoon Worcestershire sauce
-2 tablespoons all-purpose flour
Instructions:
1. In a large saucepan over medium heat, melt the butter. Add the onion and cook until softened, about 5 minutes.
2. Add the black pepper and salt and cook for 1 minute more.
3. Add the cream and stir to combine. Gradually add the chicken broth, constantly stirring until the gravy is thickened.
4. Stir in Worcestershire sauce and flour and simmer for 2 minutes longer to thicken. Serve hot with your choice of meats or vegetables.
Beef Tenderloin
For the main course of your Christmas dinner, why not try making a delicious beef tenderloin? This hearty and healthy cut of meat is perfect for feeding a crowd, and it’s easy to prepare.
Ingredients:
-1 beef tenderloin
-1 tablespoon olive oil
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/2 cup red wine
-3 tablespoons tomato paste
Instructions:
1. Preheat your oven to 350 degrees Fahrenheit.
2. Coat the beef tenderloin with olive oil, garlic powder, onion powder, salt, and pepper.
3. Place the beef tenderloin in a baking dish and pour in the red wine.
4. Bake for 1 hour or until the beef is cooked through.
5. Remove from the oven and let cool for 10 minutes.
6. Serve the beef tenderloin with the keto gravy listed above!
